Today’s HIIT workout is brought to you by my awesome cuties!!! 😬 (I’m biased; so what!) ———————————————— Sprint/Squat – 1 min Push-ups – 1 min Burpees – 1 min High Knees – 1 min 30 sec rest between moves Repeat 3-4 times ———————————————— This is no joke!!! You will be sweating like crazy and you may be sore later. BUT you’ll be stronger for it!! πŸ‘πŸ’ͺ ———————————————— Comment below if you tried this workout. πŸ‘‡ ————————————————

New #selfie video submitted by vbrownfitness on May 30, 2014 at 01:51AM
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